I wish I had read this article before this week. Would have saved me much heartache, turmoil & stress. Ugh.
This is so inspiring...and right on: -
"Follow these four rules to inner cleanse:
Say what you mean. Mean what you say.
Don’t say to anyone unless you can say to everyone.
Don’t say inside, what you cannot say outside.
Don’t say unless it is true, useful or kind."
***You can even print out a little wallet-sized card that has these 4 Rules on it. I just did one for myself!